{"id":31748,"date":"2025-03-06T16:50:02","date_gmt":"2025-03-06T14:50:02","guid":{"rendered":"https:\/\/rss.eground-zerkalo.com\/?p=31748"},"modified":"2025-03-06T16:50:02","modified_gmt":"2025-03-06T14:50:02","slug":"%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%ba%d0%b8-%d0%b2%d0%ba-%d0%b8-%d1%82%d0%b5%d0%bb%d0%b5%d0%b3%d1%80%d0%b0%d0%bc%d0%bc-%d0%bd%d0%b0-3-%d0%bc%d0%b5%d1%81%d1%8f%d1%86%d0%b0-%d0%bd","status":"publish","type":"post","link":"https:\/\/rss.eground-zerkalo.com\/?p=31748","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0412\u041a \u0438 \u0422\u0435\u043b\u0435\u0433\u0440\u0430\u043c\u043c (\u043d\u0430 3 \u043c\u0435\u0441\u044f\u0446\u0430) [\u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u0421\u043c\u0430\u0433\u0443\u043b\u043e\u0432\u0430]"},"content":{"rendered":"<h2 class=\"\">\u0421\u043a\u043b\u0430\u0434\u0447\u0438\u043d\u0430: \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0412\u041a \u0438 \u0422\u0435\u043b\u0435\u0433\u0440\u0430\u043c\u043c (\u043d\u0430 3 \u043c\u0435\u0441\u044f\u0446\u0430) [\u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u0421\u043c\u0430\u0433\u0443\u043b\u043e\u0432\u0430]<\/h2>\n<p> \t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/v21.skladchik.org\/attachments\/2025-03-06_17-31-47-png.1107233\/\" class=\"bbCodeImage LbImage\" alt=\"2025-03-06_17-31-47.png\" \/> \t\t <\/p>\n<p> <b>\u0412\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u0440\u0435\u0441\u0443\u0440\u0441\u0430\u043c: <\/b> <\/p>\n<ul>\n<li>\u0413\u0440\u0443\u043f\u043f\u0430 \u041d\u0430\u0434\u0435\u0436\u0434\u044b \u0421\u043c\u0430\u0433\u0443\u043b\u043e\u0432\u043e\u0439 (\u0433\u0440\u0443\u043f\u043f\u0430)<\/li>\n<\/ul>\n<p>\u0411\u0430\u043d\u043a \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u044d\u0444\u0438\u0440\u043e\u0432 \u0437\u0430\u043f\u0438\u0441\u0435\u0439, \u0433\u0440\u0443\u043f\u043f\u0430 \u0412\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u0435:<\/p>\n<p> \u041f\u0440\u044f\u043c\u044b\u0435 \u044d\u0444\u0438\u0440\u044b \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a + \u0417\u0410\u041f\u0418\u0421\u0418 <\/p>\n<ul>\n<li>Zumba Fitness<\/li>\n<li>Zumba \u041b\u0430\u0439\u0442<\/li>\n<li>\u042f\u0433\u043e\u0434\u0438\u0446\u044b \u043f\u0440\u0435\u0441\u0441<\/li>\n<li>\u041f\u043b\u043e\u0441\u043a\u0438\u0439 \u0436\u0438\u0432\u043e\u0442<\/li>\n<li>\u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0430<\/li>\n<li>Strong nation<\/li>\n<li>\u0421\u0442\u0440\u043e\u0439\u043d\u043e\u0435 \u0442\u0435\u043b\u043e<\/li>\n<\/ul>\n<p>\u0427\u0430\u0442 \u0441 \u041d\u0430\u0434\u0435\u0436\u0434\u043e\u0439 \u0421\u043c\u0430\u0433\u0443\u043b\u043e\u0432\u043e\u0439 \u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u043c\u0438<br \/> \u0413\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441 \u041d\u0430\u0434\u0435\u0436\u0434\u043e\u0439 \u0432 Zoom \u043c\u0438\u043d\u0438\u043c\u0443\u043c 3 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e.<\/p>\n<p> \u0413\u0440\u0443\u043f\u043f\u0430 \u0432 \u0442\u0435\u043b\u0435\u0433\u0440\u0430\u043c\u043c\u0435:<\/p>\n<p> \u041a\u0443\u0440\u0441 \u00ab\u0421 \u043d\u0443\u043b\u044f\u00bb<br \/> \u0417\u0430\u0440\u044f\u0434\u043a\u0438 (\u0437\u0430\u043f\u0438\u0441\u0438) <\/p>\n<ul>\n<li>\u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435<\/li>\n<li>\u0436\u0438\u0440\u043e\u0441\u0436\u0438\u0433\u0430\u044e\u0449\u0438\u0435<\/li>\n<li>\u0441\u0438\u043b\u043e\u0432\u044b\u0435<\/li>\n<\/ul>\n<p>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 50 \u043c\u0438\u043d\u0443\u0442 (\u0437\u0430\u043f\u0438\u0441\u0438) <\/p>\n<ul>\n<li>Zumba fitness<\/li>\n<li>\u0421\u0438\u043b\u043e\u0432\u044b\u0435<\/li>\n<\/ul>\n<p>\u0413\u043e\u0442\u043e\u0432\u044b\u0435 \u0433\u0440\u0430\u0444\u0438\u043a\u0438 \u0434\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430: <\/p>\n<ul>\n<li>\u0421\u0443\u043f\u0435\u0440 \u0441\u0443\u0448\u043a\u0430<\/li>\n<li>\u041f\u043b\u043e\u0441\u043a\u0438\u0439 \u0436\u0438\u0432\u043e\u0442<\/li>\n<li>\u041e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/li>\n<li>Power Sport<\/li>\n<\/ul>\n<p>\u041f\u0440\u043e\u0442\u043e\u043a\u043e\u043b \u043f\u0438\u0442\u0430\u043d\u0438\u044f (\u043d\u0435 \u0434\u0438\u0435\u0442\u0430)<br \/> \u0427\u0430\u0442 \u0441 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u043c\u0438 \u0438 \u041d\u0430\u0434\u0435\u0436\u0434\u043e\u0439 \u0421\u043c\u0430\u0433\u0443\u043b\u043e\u0432\u043e\u0439<\/p>\n<p> \u041f\u043e\u0441\u043b\u0435 \u043e\u043f\u043b\u0430\u0442\u044b \u0432\u044b \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0434\u043e\u0441\u0442\u0443\u043f \u0432 \u0433\u0440\u0443\u043f\u043f\u0443 \u0442\u0435\u043b\u0435\u0433\u0440\u0430\u043c\u043c,  \u00ab\u0417\u0430\u0440\u044f\u0434\u043a\u0438 \u0432 \u043a\u0430\u0440\u043c\u0430\u043d\u0435\u00bb \u0438 \u043e\u0436\u0438\u0434\u0430\u0435\u0442\u0435 \u0434\u043e\u0441\u0442\u0443\u043f \u0432 \u0433\u0440\u0443\u043f\u043f\u0443 VK. \u041e\u0436\u0438\u0434\u0430\u043d\u0438\u0435 \u0434\u043e 12 \u0447\u0430\u0441\u043e\u0432.<\/p>\n<p> 3 \u043c\u0435\u0441\u044f\u0446\u0430<\/p>\n<p> \u0426\u0435\u043d\u0430 9999 \u0440\u0443\u0431.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043a\u043b\u0430\u0434\u0447\u0438\u043d\u0430: \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0412\u041a \u0438 \u0422\u0435\u043b\u0435\u0433\u0440\u0430\u043c\u043c (\u043d\u0430 3 \u043c\u0435\u0441\u044f\u0446\u0430) [\u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u0421\u043c\u0430\u0433\u0443\u043b\u043e\u0432\u0430] \u0412\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u0440\u0435\u0441\u0443\u0440\u0441\u0430\u043c: \u0413\u0440\u0443\u043f\u043f\u0430 \u041d\u0430\u0434\u0435\u0436\u0434\u044b \u0421\u043c\u0430\u0433\u0443\u043b\u043e\u0432\u043e\u0439 (\u0433\u0440\u0443\u043f\u043f\u0430) \u0411\u0430\u043d\u043a \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u044d\u0444\u0438\u0440\u043e\u0432 \u0437\u0430\u043f\u0438\u0441\u0435\u0439, \u0433\u0440\u0443\u043f\u043f\u0430 \u0412\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u0435: \u041f\u0440\u044f\u043c\u044b\u0435 \u044d\u0444\u0438\u0440\u044b \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a + \u0417\u0410\u041f\u0418\u0421\u0418 Zumba Fitness Zumba \u041b\u0430\u0439\u0442 \u042f\u0433\u043e\u0434\u0438\u0446\u044b \u043f\u0440\u0435\u0441\u0441 \u041f\u043b\u043e\u0441\u043a\u0438\u0439 \u0436\u0438\u0432\u043e\u0442 \u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0430 Strong nation \u0421\u0442\u0440\u043e\u0439\u043d\u043e\u0435 \u0442\u0435\u043b\u043e \u0427\u0430\u0442 \u0441 \u041d\u0430\u0434\u0435\u0436\u0434\u043e\u0439 \u0421\u043c\u0430\u0433\u0443\u043b\u043e\u0432\u043e\u0439 \u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u043c\u0438 \u0413\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441 \u041d\u0430\u0434\u0435\u0436\u0434\u043e\u0439 \u0432 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31748","post","type-post","status-publish","format-standard","hentry","category-rss"],"_links":{"self":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/31748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31748"}],"version-history":[{"count":0,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/31748\/revisions"}],"wp:attachment":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}