{"id":55301,"date":"2026-01-24T14:25:13","date_gmt":"2026-01-24T12:25:13","guid":{"rendered":"https:\/\/rss.eground-zerkalo.com\/?p=55301"},"modified":"2026-01-24T14:25:13","modified_gmt":"2026-01-24T12:25:13","slug":"%d1%81%d0%b1%d0%be%d1%80%d0%bd%d1%8b%d0%b9-%d0%ba%d1%83%d1%80%d1%81-%d0%bc%d0%be%d1%80%d0%b5-%d0%bc%d0%b0%d1%81%d0%bb%d0%be%d0%bc-%d0%b2%d0%b8%d1%82%d0%b0%d0%bb%d0%b8%d0%b9-%d0%b0%d0%bd%d1%82%d0%b8","status":"publish","type":"post","link":"https:\/\/rss.eground-zerkalo.com\/?p=55301","title":{"rendered":"\u0421\u0431\u043e\u0440\u043d\u044b\u0439 \u043a\u0443\u0440\u0441. \u041c\u043e\u0440\u0435 \u043c\u0430\u0441\u043b\u043e\u043c [\u0412\u0438\u0442\u0430\u043b\u0438\u0439 \u0410\u043d\u0442\u0438\u043f\u0438\u043d]"},"content":{"rendered":"<h2 class=\"\">\u0421\u043a\u043b\u0430\u0434\u0447\u0438\u043d\u0430: \u0421\u0431\u043e\u0440\u043d\u044b\u0439 \u043a\u0443\u0440\u0441. \u041c\u043e\u0440\u0435 \u043c\u0430\u0441\u043b\u043e\u043c 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\u0446\u0432\u0435\u0442\u0430.<\/li>\n<li>\u041e\u0442\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u041a. \u0410\u0439\u0432\u0430\u0437\u043e\u0432\u0441\u043a\u043e\u0433\u043e.<\/li>\n<li>\u041f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0441\u0438\u044f\u043d\u0438\u0435 \u0441\u043e\u043b\u043d\u0446\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0442\u0435\u0445\u043d\u0438\u043a\u0438 &quot;\u0444\u043b\u0435\u0439\u0446\u0435\u0432\u0430\u043d\u0438\u044f&quot;.<\/li>\n<\/ul>\n<p>\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0443\u0440\u043e\u043a\u043e\u0432: 7<br \/> \u0423\u0440\u043e\u0432\u0435\u043d\u044c: \u0441\u0440\u0435\u0434\u043d\u0438\u0439<br \/> \u041f\u0438\u0448\u0435\u043c \u043c\u0430\u0441\u043b\u044f\u043d\u044b\u043c\u0438 \u043a\u0440\u0430\u0441\u043a\u0430\u043c\u0438.<br \/> <b><br \/> \u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b:<\/b><br \/> 5 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0446\u0432\u0435\u0442\u043e\u0432<br \/> \u0426\u0432\u0435\u0442\u0430:<br \/> 1.\u0411\u0435\u043b\u044b\u0439<br \/> 2.\u0427\u0435\u0440\u043d\u044b\u0439<br \/> 3.\u0416\u0435\u043b\u0442\u044b\u0439<br \/> 4.\u041e\u0445\u0440\u0430 \u0441\u0432\u0435\u0442\u043b\u0430\u044f<br \/> 5.\u041a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439<br \/> 5 \u043a\u0438\u0441\u0442\u0435\u0439 <br \/> \u043c\u0430\u0441\u0442\u0438\u0445\u0438\u043d<br \/> 7 \u0433\u0440\u0443\u043d\u0442\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u043a\u0430\u0440\u0442\u043e\u043d\u043e\u0432 \u0438\u043b\u0438 \u0445\u043e\u043b\u0441\u0442\u043e\u0432<br \/> \u043b\u044c\u043d\u044f\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e (\u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043d\u0430 \u043a\u0443\u0440\u0441\u0435)<\/p>\n<p> \u0426\u0435\u043d\u0430 1200 \u0440\u0443\u0431.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043a\u043b\u0430\u0434\u0447\u0438\u043d\u0430: \u0421\u0431\u043e\u0440\u043d\u044b\u0439 \u043a\u0443\u0440\u0441. \u041c\u043e\u0440\u0435 \u043c\u0430\u0441\u043b\u043e\u043c [\u0412\u0438\u0442\u0430\u043b\u0438\u0439 \u0410\u043d\u0442\u0438\u043f\u0438\u043d] \u041d\u0430 \u043a\u0443\u0440\u0441\u0435 \u0432\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u0435\u0441\u044c: \u041f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u0430\u043b\u0438\u0442\u0440\u043e\u0439, \u043f\u043e\u0434\u0431\u0438\u0440\u0430\u0442\u044c \u043a\u0438\u0441\u0442\u0438. \u041f\u0438\u0441\u0430\u0442\u044c \u043d\u0435\u0431\u043e, \u043c\u043e\u0440\u0435, \u043e\u0442\u0440\u0430\u0436\u0435\u043d\u0438\u0435, \u0432\u043e\u043b\u043d\u044b \u0441 \u043f\u043b\u0430\u0432\u043d\u044b\u043c \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u043e\u043c \u0446\u0432\u0435\u0442\u0430. 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1.\u0411\u0435\u043b\u044b\u0439 2.\u0427\u0435\u0440\u043d\u044b\u0439 3.\u0416\u0435\u043b\u0442\u044b\u0439 4.\u041e\u0445\u0440\u0430 \u0441\u0432\u0435\u0442\u043b\u0430\u044f 5.\u041a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439 5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-55301","post","type-post","status-publish","format-standard","hentry","category-rss"],"_links":{"self":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/55301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55301"}],"version-history":[{"count":0,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/55301\/revisions"}],"wp:attachment":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}