{"id":64809,"date":"2026-04-07T00:40:14","date_gmt":"2026-04-06T21:40:14","guid":{"rendered":"https:\/\/rss.eground-zerkalo.com\/?p=64809"},"modified":"2026-04-07T00:40:14","modified_gmt":"2026-04-06T21:40:14","slug":"%d0%bc%d0%b0%d1%81%d0%bb%d0%b5%d0%bd%d0%bd%d0%b8%d1%86%d0%b0-%d0%b2-%d1%81%d1%82%d0%b8%d0%bb%d0%b5-%d0%ba%d0%b5%d1%82%d0%be-easyfoodplan","status":"publish","type":"post","link":"https:\/\/rss.eground-zerkalo.com\/?p=64809","title":{"rendered":"\u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u0446\u0430 \u0432 \u0441\u0442\u0438\u043b\u0435 \u043a\u0435\u0442\u043e [easyfoodplan]"},"content":{"rendered":"<p><b>\u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u0446\u0430 \u0432 \u0441\u0442\u0438\u043b\u0435 \u043a\u0435\u0442\u043e<\/b><\/p>\n<p>  \t \t<img decoding=\"async\" src=\"http:\/\/v32.skladchik.org\/data\/attachments\/1249\/1249166-21b086c7f459538428777c11a8ecaca1.jpg\" class=\"bbCodeImage LbImage\" alt=\"2.png\" \/> \t\t\t <\/p>\n<p> <b>\u041f\u0440\u0430\u0437\u0434\u043d\u0438\u0447\u043d\u044b\u0439 \u043c\u0430\u0441\u043b\u0435\u043d\u0438\u0447\u043d\u044b\u0439 \u0441\u0442\u043e\u043b<\/b> &#8212; 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\u043e\u0442 \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0438\u0445 \u0442\u043e\u0440\u0442\u043e\u0432 \u0434\u043e \u0431\u043b\u0438\u043d\u043e\u0432 \u0441 \u043d\u0435\u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u043f\u043e\u0434\u0430\u0447\u0435\u0439;<br \/> <b>14 \u0417\u0410\u041a\u0423\u0421\u041e\u0427\u041d\u042b\u0425 \u0431\u043b\u044e\u0434 \u0438\u0437 \u0431\u043b\u0438\u043d\u043e\u0432<\/b> (\u043f\u0438\u0440\u043e\u0433\u0438, \u0431\u043b\u0438\u043d\u044b \u0441 \u043d\u0430\u0447\u0438\u043d\u043a\u0430\u043c\u0438, \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u043f\u043e\u0434\u0430\u0447\u0438 \u043d\u0430\u0447\u0438\u043d\u043e\u043a);<br \/> <b>10 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0445 \u0422\u041e\u041f\u0418\u041d\u0413\u041e\u0412 \u0438 \u0441\u043e\u0443\u0441\u043e\u0432<\/b>, (\u0437\u0430\u0432\u0435\u0440\u0448\u0430\u044e\u0449\u0438\u0439 \u0448\u0442\u0440\u0438\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u0442 \u043b\u044e\u0431\u043e\u0439 \u0431\u043b\u0438\u043d \u0432 \u0448\u0435\u0434\u0435\u0432\u0440)<\/p>\n<p> <i>\u041d\u0435 \u0443\u043f\u0443\u0441\u0442\u0438\u0442\u0435 \u0448\u0430\u043d\u0441 \u043e\u0442\u043f\u0440\u0430\u0437\u0434\u043d\u043e\u0432\u0430\u0442\u044c \u043e\u0442 \u0434\u0443\u0448\u0438!<\/i><\/p>\n<p> \u0426\u0435\u043d\u0430: 999 \u0440\u0443\u0431\u043b\u0435\u0439<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u0441\u043b\u0435\u043d\u043d\u0438\u0446\u0430 \u0432 \u0441\u0442\u0438\u043b\u0435 \u043a\u0435\u0442\u043e \u041f\u0440\u0430\u0437\u0434\u043d\u0438\u0447\u043d\u044b\u0439 \u043c\u0430\u0441\u043b\u0435\u043d\u0438\u0447\u043d\u044b\u0439 \u0441\u0442\u043e\u043b &#8212; 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\u043e\u0442 \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0438\u0445 \u0442\u043e\u0440\u0442\u043e\u0432 \u0434\u043e \u0431\u043b\u0438\u043d\u043e\u0432 \u0441 \u043d\u0435\u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u043f\u043e\u0434\u0430\u0447\u0435\u0439; 14 \u0417\u0410\u041a\u0423\u0421\u041e\u0427\u041d\u042b\u0425 \u0431\u043b\u044e\u0434 \u0438\u0437 \u0431\u043b\u0438\u043d\u043e\u0432 (\u043f\u0438\u0440\u043e\u0433\u0438, \u0431\u043b\u0438\u043d\u044b \u0441 \u043d\u0430\u0447\u0438\u043d\u043a\u0430\u043c\u0438, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-64809","post","type-post","status-publish","format-standard","hentry","category-rss"],"_links":{"self":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/64809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64809"}],"version-history":[{"count":0,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/64809\/revisions"}],"wp:attachment":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}