{"id":7240,"date":"2024-05-11T09:35:02","date_gmt":"2024-05-11T06:35:02","guid":{"rendered":"https:\/\/rss.eground-zerkalo.com\/?p=7240"},"modified":"2024-05-11T09:35:02","modified_gmt":"2024-05-11T06:35:02","slug":"%d1%80%d0%b8%d1%82%d1%83%d0%b0%d0%bb-%d0%b0%d0%b2%d0%b5%d0%b9%d1%88%d0%b0-%d0%b0%d1%82%d0%bb%d0%b0%d0%bd%d1%82%d0%b8%d0%b4%d0%b0","status":"publish","type":"post","link":"https:\/\/rss.eground-zerkalo.com\/?p=7240","title":{"rendered":"\u0420\u0438\u0442\u0443\u0430\u043b \u0410\u0432\u0435\u0439\u0448\u0430 [\u0410\u0442\u043b\u0430\u043d\u0442\u0438\u0434\u0430]"},"content":{"rendered":"<h2 class=\"\">\u0420\u0438\u0442\u0443\u0430\u043b \u0410\u0432\u0435\u0439\u0448\u0430 [\u0410\u0442\u043b\u0430\u043d\u0442\u0438\u0434\u0430]<\/h2>\n<p> \t\t\t\t\t[MEDIA=youtube]IZyniwkRtFc[\/MEDIA]<\/p>\n<p> \u041f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u041c\u0430\u0433\u0438\u0441\u0442\u0440.<\/p>\n<p> 1. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0410\u0432\u0435\u0439\u0448\u0438.<br \/> 2. \u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0414\u0435\u043c\u043e\u043d\u043e\u043b\u043e\u0433\u0438\u044f.<br \/> 3. \u0412\u0441\u0435\u043b\u0435\u043d\u0438\u0435 \u0414\u0443\u0445\u043e\u0432.<br \/> 4. \u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u0430\u0440\u0442\u0435\u0444\u0430\u043a\u0442\u043e\u0432 \u0410\u0432\u0435\u0439\u0448\u0438.<br \/> 5. \u041b\u0435\u0432\u043e\u043f\u043e\u043b\u0443\u0448\u0430\u0440\u043d\u044b\u0435 \u0410\u0440\u0442\u0435\u0444\u0430\u043a\u0442\u044b.<br \/> 6. \u041f\u0440\u0430\u0432\u043e\u043f\u043e\u043b\u0443\u0448\u0430\u0440\u043d\u044b\u0435 \u0410\u0440\u0442\u0435\u0444\u0430\u043a\u0442\u044b.<br \/> 7. \u0422\u0430\u0431\u043b\u0435\u0442\u043a\u0430 \u0410\u0432\u0435\u0439\u0448\u0430 \u0438 \u0435\u0451 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435.<br \/> 8. \u0414\u0435\u043c\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u041c\u0430\u0441\u043a\u0438.<br \/> 9. \u041a\u0440\u0438\u0441\u044b.<br \/> 10. \u041f\u043e\u043b\u0438\u043c\u0435\u043d\u0442\u0430\u043b\u044b<\/p>\n<p> [MEDIA=youtube]yHuwf9PkHtQ[\/MEDIA]<\/p>\n<p> \u0426\u0435\u043d\u0430 5000 \u0440\u0443\u0431<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0420\u0438\u0442\u0443\u0430\u043b \u0410\u0432\u0435\u0439\u0448\u0430 [\u0410\u0442\u043b\u0430\u043d\u0442\u0438\u0434\u0430] [MEDIA=youtube]IZyniwkRtFc[\/MEDIA] \u041f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u041c\u0430\u0433\u0438\u0441\u0442\u0440. 1. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0410\u0432\u0435\u0439\u0448\u0438. 2. \u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0414\u0435\u043c\u043e\u043d\u043e\u043b\u043e\u0433\u0438\u044f. 3. \u0412\u0441\u0435\u043b\u0435\u043d\u0438\u0435 \u0414\u0443\u0445\u043e\u0432. 4. \u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u0430\u0440\u0442\u0435\u0444\u0430\u043a\u0442\u043e\u0432 \u0410\u0432\u0435\u0439\u0448\u0438. 5. \u041b\u0435\u0432\u043e\u043f\u043e\u043b\u0443\u0448\u0430\u0440\u043d\u044b\u0435 \u0410\u0440\u0442\u0435\u0444\u0430\u043a\u0442\u044b. 6. \u041f\u0440\u0430\u0432\u043e\u043f\u043e\u043b\u0443\u0448\u0430\u0440\u043d\u044b\u0435 \u0410\u0440\u0442\u0435\u0444\u0430\u043a\u0442\u044b. 7. \u0422\u0430\u0431\u043b\u0435\u0442\u043a\u0430 \u0410\u0432\u0435\u0439\u0448\u0430 \u0438 \u0435\u0451 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435. 8. \u0414\u0435\u043c\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u041c\u0430\u0441\u043a\u0438. 9. \u041a\u0440\u0438\u0441\u044b. 10. \u041f\u043e\u043b\u0438\u043c\u0435\u043d\u0442\u0430\u043b\u044b [MEDIA=youtube]yHuwf9PkHtQ[\/MEDIA] \u0426\u0435\u043d\u0430 5000 \u0440\u0443\u0431<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7240","post","type-post","status-publish","format-standard","hentry","category-rss"],"_links":{"self":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/7240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7240"}],"version-history":[{"count":0,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/7240\/revisions"}],"wp:attachment":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}