{"id":75821,"date":"2026-09-24T08:35:27","date_gmt":"2026-09-24T05:35:27","guid":{"rendered":"https:\/\/rss.eground-zerkalo.com\/?p=75821"},"modified":"2026-09-24T08:35:27","modified_gmt":"2026-09-24T05:35:27","slug":"%d0%ba%d0%be%d0%be%d1%80%d0%b4%d0%b8%d0%bd%d0%b8%d1%80%d1%83%d0%b5%d0%bc-%d1%80%d1%83%d0%ba%d0%b8-%d0%b8-%d0%bd%d0%be%d0%b3%d0%b8-%d1%83%d1%80%d0%be%d0%ba-2-8-%d0%b0%d1%83%d0%b4%d0%b8%d0%be-%d0%b0","status":"publish","type":"post","link":"https:\/\/rss.eground-zerkalo.com\/?p=75821","title":{"rendered":"\u041a\u043e\u043e\u0440\u0434\u0438\u043d\u0438\u0440\u0443\u0435\u043c \u0440\u0443\u043a\u0438 \u0438 \u043d\u043e\u0433\u0438. \u0423\u0440\u043e\u043a 2.8 [\u0410\u0443\u0434\u0438\u043e] [\u0410\u043d\u0434\u0440\u0435\u0439 \u0410\u043d\u0443\u0447\u0438\u043d]"},"content":{"rendered":"<h2 class=\"\">\u0421\u043a\u043b\u0430\u0434\u0447\u0438\u043d\u0430: \u041a\u043e\u043e\u0440\u0434\u0438\u043d\u0438\u0440\u0443\u0435\u043c \u0440\u0443\u043a\u0438 \u0438 \u043d\u043e\u0433\u0438. \u0423\u0440\u043e\u043a 2.8 [\u0410\u0443\u0434\u0438\u043e] [\u0410\u043d\u0434\u0440\u0435\u0439 \u0410\u043d\u0443\u0447\u0438\u043d]<\/h2>\n<p> \t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/v32.skladchik.org\/attachments\/koordiniruem-ruki-i-nogi-jpg.1310011\/\" class=\"bbCodeImage LbImage\" alt=\"\u041a\u043e\u043e\u0440\u0434\u0438\u043d\u0438\u0440\u0443\u0435\u043c \u0440\u0443\u043a\u0438 \u0438 \u043d\u043e\u0433\u0438.jpg\" \/> \t\t  <\/p>\n<p> \u0423\u0440\u043e\u043a \u041c.\u0424\u0435\u043b\u044c\u0434\u0435\u043d\u043a\u0440\u0430\u0439\u0437\u0430, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u043d\u0430 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u044e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u043e\u0434\u043d\u043e\u0438\u043c\u0435\u043d\u043d\u043e\u0439 \u0440\u0443\u043a\u0438 \u0438 \u043d\u043e\u0433\u0438.<\/p>\n<p> \u0426\u0435\u043d\u0430: 200 \u0440\u0443\u0431.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043a\u043b\u0430\u0434\u0447\u0438\u043d\u0430: \u041a\u043e\u043e\u0440\u0434\u0438\u043d\u0438\u0440\u0443\u0435\u043c \u0440\u0443\u043a\u0438 \u0438 \u043d\u043e\u0433\u0438. \u0423\u0440\u043e\u043a 2.8 [\u0410\u0443\u0434\u0438\u043e] [\u0410\u043d\u0434\u0440\u0435\u0439 \u0410\u043d\u0443\u0447\u0438\u043d] \u0423\u0440\u043e\u043a \u041c.\u0424\u0435\u043b\u044c\u0434\u0435\u043d\u043a\u0440\u0430\u0439\u0437\u0430, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u043d\u0430 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u044e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u043e\u0434\u043d\u043e\u0438\u043c\u0435\u043d\u043d\u043e\u0439 \u0440\u0443\u043a\u0438 \u0438 \u043d\u043e\u0433\u0438. \u0426\u0435\u043d\u0430: 200 \u0440\u0443\u0431.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-75821","post","type-post","status-publish","format-standard","hentry","category-rss"],"_links":{"self":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/75821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75821"}],"version-history":[{"count":0,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/75821\/revisions"}],"wp:attachment":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}