{"id":9014,"date":"2024-05-31T11:15:02","date_gmt":"2024-05-31T08:15:02","guid":{"rendered":"https:\/\/rss.eground-zerkalo.com\/?p=9014"},"modified":"2024-05-31T11:15:02","modified_gmt":"2024-05-31T08:15:02","slug":"%d0%b2%d1%8f%d0%b7%d0%b0%d0%bd%d0%b8%d0%b5-%d0%be%d0%bb%d0%b8%d0%bc%d0%bf%d0%b8%d0%b9%d0%ba%d0%b0-%d0%b4%d0%b5%d0%b6%d0%b0%d0%b2%d1%8e-%d0%b5%d0%ba%d0%b0%d1%82%d0%b5%d1%80%d0%b8%d0%bd%d0%b0-%d0%ba","status":"publish","type":"post","link":"https:\/\/rss.eground-zerkalo.com\/?p=9014","title":{"rendered":"[\u0412\u044f\u0437\u0430\u043d\u0438\u0435] \u041e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0430 \u0414\u0435\u0436\u0430\u0432\u044e [\u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u041a\u0443\u0442\u0443\u0448\u043e\u0432\u0430] [kitirrr]"},"content":{"rendered":"<h2 class=\"alignCenter\">[\u0412\u044f\u0437\u0430\u043d\u0438\u0435] \u041e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0430 \u0414\u0435\u0436\u0430\u0432\u044e [\u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u041a\u0443\u0442\u0443\u0448\u043e\u0432\u0430] [kitirrr]<\/h2>\n<p> \t\t\t\t\t <img decoding=\"async\" src=\"https:\/\/v15.skladchik.org\/proxy.php?image=https%3A%2F%2Fi.ibb.co%2FZdDhy5D%2F4.jpg&amp;hash=3d785068ce5b38f4ba6d936038a8c06d\" class=\"bbCodeImage LbImage\" data-url=\"https:\/\/i.ibb.co\/ZdDhy5D\/4.jpg\" alt=\"[&#x200B;IMG]\" \/>&#8203; <br \/> \u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u043d\u0430 2 \u0438\u0437\u0434\u0435\u043b\u0438\u044f: \u0430\u0436\u0443\u0440\u043d\u044b\u0439 \u0442\u0440\u043e\u0439\u0435\u0440 \u0438 \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0430 \u0441 \u043a\u0430\u0440\u043c\u0430\u043d\u0430\u043c\u0438. <br \/> \u041c\u043e\u043b\u043d\u0438\u044e \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043d\u0430 \u0432\u0441\u044e \u0434\u043b\u0438\u043d\u0443, \u043a\u0430\u043a \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0430 \u0438\u043b\u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u0432\u0435\u0440\u0445\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c \u0441 \u0432\u043e\u0440\u043e\u0442\u043e\u043c-\u0441\u0442\u043e\u0439\u043a\u043e\u0439 \u043a\u0430\u043a \u0442\u0440\u043e\u0439\u0435\u0440. \u0412\u044f\u0436\u0435\u043c \u0431\u0435\u0441\u0448\u043e\u0432\u043d\u043e &#8212; \u0441\u0432\u0435\u0440\u0445\u0443 \u0432\u043d\u0438\u0437. <br \/> \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u0442\u0440\u043e\u0439\u0435\u0440 \u0433\u043b\u0430\u0434\u044c\u044e \u0438 \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0443 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0430\u0436\u0443\u0440\u043e\u043c. <br \/> \u041a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u2013 \u0441\u043f\u0443\u0449\u0435\u043d\u043d\u043e\u0435 \u043f\u043b\u0435\u0447\u043e. \u0421\u0432\u043e\u0431\u043e\u0434\u0430 \u043e\u0431\u043b\u0435\u0433\u0430\u043d\u0438\u044f 22-26 \u0441\u043c. \u041f\u0440\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0438 \u0435\u0435 \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043c\u0435\u043d\u044c\u0448\u0435.<br \/> \u0412 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0438 \u043c\u043d\u043e\u0433\u043e \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0435\u0433\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430: \u0443\u043a\u043e\u0440\u043e\u0447\u0435\u043d\u043d\u044b\u0435 \u0440\u044f\u0434\u044b, \u0437\u0430\u043a\u0440\u044b\u0442\u0438\u0435 \u0440\u0435\u0437\u0438\u043d\u043a\u0438 \u0438\u0433\u043b\u043e\u0439, \u0434\u0432\u043e\u0439\u043d\u0430\u044f \u043a\u0440\u043e\u043c\u043e\u0447\u043d\u0430\u044f, \u043a\u0435\u0442\u0442\u043b\u0435\u0432\u043a\u0430 \u0432 \u043a\u0430\u0440\u043c\u0430\u043d \u0438 \u0442 \u0434<br \/> \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e \u0438 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u044e \u043f\u0440\u043e 4 \u0441\u043f\u043e\u0441\u043e\u0431\u0430, \u043a\u0430\u043a \u043f\u0440\u0438\u0448\u0438\u0442\u044c \u043c\u043e\u043b\u043d\u0438\u044e.<\/p>\n<p> \u0420\u0430\u0437\u043c\u0435\u0440\u043d\u044b\u0439 \u0440\u044f\u0434, \u0448\u0438\u0440\u0438\u043d\u0430 \u0438\u0437\u0434\u0435\u043b\u0438\u044f:<br \/> 40 &#8212; 42 (\u041e\u0413 80-84 \u0441\u043c), 53 \u0441\u043c<br \/> 44 &#8212; 46 (\u041e\u0413 88-92 \u0441\u043c), 57 \u0441\u043c<br \/> 48 &#8212; 50 (\u041e\u0413 96-100 \u0441\u043c), 61 \u0441\u043c<br \/> 52 &#8212; 54 (\u041e\u0413 104-108 \u0441\u043c), 65 \u0441\u043c<br \/> 56 &#8212; 58 (\u041e\u0413 112-116 \u0441\u043c), 69 \u0441\u043c<br \/> 60 &#8212; 62 (\u041e\u0413 120-124 \u0441\u043c), 73 \u0441\u043c<\/p>\n<p> \u0412\u0430\u0440\u0438\u0430\u043d\u0442 1. \u0422\u0440\u043e\u0439\u0435\u0440 \u0441 \u0430\u0436\u0443\u0440\u043e\u043c:<br \/> Silvedo, \u0430\u0440\u0442. cornflakes 220\u043c\/100\u0433\u0440, 46% \u0445\u043b\u043e\u043f\u043e\u043a, 36% \u043b\u0435\u043d, 18% \u043f\u0430<br \/> \u0421\u043f\u0438\u0446\u044b 3,5<br \/> \u0420\u0430\u0441\u0445\u043e\u0434 \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c<br \/> 40-42\/ 44-46\/ 48-50\/ 52-54\/ 56-58\/ 60-62 \u2014 575\/625\/700\/775\/875\/975\u0433\u0440<\/p>\n<p> \u0412\u0430\u0440\u0438\u0430\u043d\u0442 2. \u041e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0430 \u0433\u043b\u0430\u0434\u044c\u044e: <br \/> \u0430\u0440\u0442. MIMI, 500\u043c\/100 \u0433\u0440, 85% \u0431\u0430\u043c\u0431\u0443\u043a, 15% \u0448\u0435\u043b\u043a, \u0432 2 \u043d\u0438\u0442\u0438 \u043d\u0430 3,25<br \/> 40-42\/ 44-46\/ 48-50\/ 52-54\/ 56-58\/ 60-62 \u2014 485\/585\/700\/800\/900\/1000\u0433\u0440<\/p>\n<p>     \t\u0421\u043f\u043e\u0439\u043b\u0435\u0440: \u0414\u043e\u043f. \u0444\u043e\u0442\u043e \t<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[\u0412\u044f\u0437\u0430\u043d\u0438\u0435] \u041e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0430 \u0414\u0435\u0436\u0430\u0432\u044e [\u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u041a\u0443\u0442\u0443\u0448\u043e\u0432\u0430] [kitirrr] &#8203; \u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u043d\u0430 2 \u0438\u0437\u0434\u0435\u043b\u0438\u044f: \u0430\u0436\u0443\u0440\u043d\u044b\u0439 \u0442\u0440\u043e\u0439\u0435\u0440 \u0438 \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0430 \u0441 \u043a\u0430\u0440\u043c\u0430\u043d\u0430\u043c\u0438. \u041c\u043e\u043b\u043d\u0438\u044e \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043d\u0430 \u0432\u0441\u044e \u0434\u043b\u0438\u043d\u0443, \u043a\u0430\u043a \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0430 \u0438\u043b\u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u0432\u0435\u0440\u0445\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c \u0441 \u0432\u043e\u0440\u043e\u0442\u043e\u043c-\u0441\u0442\u043e\u0439\u043a\u043e\u0439 \u043a\u0430\u043a \u0442\u0440\u043e\u0439\u0435\u0440. \u0412\u044f\u0436\u0435\u043c \u0431\u0435\u0441\u0448\u043e\u0432\u043d\u043e &#8212; \u0441\u0432\u0435\u0440\u0445\u0443 \u0432\u043d\u0438\u0437. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u0442\u0440\u043e\u0439\u0435\u0440 \u0433\u043b\u0430\u0434\u044c\u044e \u0438 \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u043a\u0443 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0430\u0436\u0443\u0440\u043e\u043c. \u041a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u2013 \u0441\u043f\u0443\u0449\u0435\u043d\u043d\u043e\u0435 \u043f\u043b\u0435\u0447\u043e. \u0421\u0432\u043e\u0431\u043e\u0434\u0430 \u043e\u0431\u043b\u0435\u0433\u0430\u043d\u0438\u044f 22-26 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9014","post","type-post","status-publish","format-standard","hentry","category-rss"],"_links":{"self":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/9014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9014"}],"version-history":[{"count":0,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=\/wp\/v2\/posts\/9014\/revisions"}],"wp:attachment":[{"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rss.eground-zerkalo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}